Bach Flower Questionnaire
Answer the questions below to help determine which flower essences will help you. Once you submit the questionnaire, I will be in touch with you via email with your results within a week. Visit my website for more services or to reach me directly.  https://www.bachflowersbybecky.com
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Please read each question and answer by checking the appropriate box. Once you have finished the questionnaire, click "submit".
1. Do you hide your feelings behind a facade of cheerfulness? *
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2. Do you go out of your way to avoid burdening others with your problems and give in to the wishes of others in order to avoid conflicts or arguments? *
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3. Do you turn to food, work, alcohol, drugs, etc. when you are down? *
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4. Do you feel anxious without knowing why? *
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5. Do you secretly fear something bad will happen? *
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6. Do you wake up feeling anxious? *
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7. Do the small habits and idiosyncrasies of others bother you? *
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8. Do you focus on others mistakes? *
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9. Are you critical or intolerant of those who don't measure up to your standards or expectations? *
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10. Do you often neglect your needs in order to please others? *
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11. Do you find it difficult to say no to others when they want your help? *
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12. Do you tend to be easily influenced? *
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13. Do you often second-guess yourself? *
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14. Do you seek advice from others, mistrusting your own intuition? *
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15. Do you often change your mind out of confusion? *
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16. Do you fear losing control of your mind or body? *
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17. Do you have sudden fits of rage? *
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18. Do you fear losing control and hurting yourself or others? *
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19. Do you tend to make the same mistakes over and over? *
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20. Do you find that you don't learn from your past experiences? *
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21. Do you repeat the same patterns? *
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22. Do you need to be needed and want to keep your loved ones close? *
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23. Are you easily slighted and hurt? *
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24. Do you find yourself needing the attention and devotion of those you love, feeling it's their duty to stay in close contact with you? *
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25. Are you absentminded or does your attention easily wander, making it difficult to concentrate? *
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26. Do you find you have little interest in present circumstances, often daydreaming, wishing you were somewhere else? *
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27. Do you find yourself dozing off frequently, or sleeping more than necessary? *
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28. Do you feel overly concerned with cleanliness? *
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29. Do you feel unclean or physically unattractive? *
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30. Do you tend to obsess over little things? *
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31. Do you feel overwhelmed by your responsibilities? *
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32. Do you find it hard to cope under pressure? *
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33. Do you become depressed and exhausted when faced with your every day commitments? *
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34. Are you easily discouraged when things don't go your way? *
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35. When setting out to accomplish a task, do you become over-sensitive to small delays and and hindrances which may lead to self-doubt and at times to depression? *
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36. Is it hard for you to start over again once you've encountered difficulties? *
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37. Have you lost hope that you will recover from or be helped in overcoming an illness or difficulty? *
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38. Do you feel it is useless to seek further help for your problems? *
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39. Have you given up hope that things will change for the better in some circumstance or situation in your life? *
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40. Do you find others avoiding conversations with you because you talk a great deal? *
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41. Do you dislike being alone and seek the company of anyone willing to listen to your troubles? *
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42. Do you feel the need to steer conversations back to your special interests or problems, and are you reluctant to discontinue them even when the listener has to leave? *
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43. Are you suspicious and mistrusting of other people's motives and intentions? *
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44. Are you spiteful, envious, jealous, or vengeful? *
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45. Do you find yourself lacking compassion or warmth toward others? *
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46. Do you find you are caught between living in the present and dwelling on memories of the past? *
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47. Are there things you would have liked to do with your life, but never had the opportunity to do? *
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48. Do you find yourself reminiscing about the good old days, wishing you were able to live your life over again? *
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49. Do you often feel too tired to face the day ahead? *
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50. Do you feel overworked or bored with your life? *
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51. Do you tend to put things off? *
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52. Do you find it hard to wait for things? *
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53. Do you find yourself losing patience, becoming tense and irritable with people and things that move too slow? *
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54. Do you find you need to work alone, because others can't keep up to your pace? *
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55. Do you lack self-confidence? *
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56. Do you not try things for fear of failing? *
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57. Do you feel inferior and often become discouraged? *
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58. Do you have specific fears you can identify and would like to overcome? *
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59. Are you shy, overly sensitive, and modest? *
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60. Do you get nervous and embarrassed? *
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61. Do you get depressed without any reason? *
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62. Do you feel this gloom, for no apparent reason lifts as suddenly as it comes? *
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63. Do you feel your mood swinging back and forth? *
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64. Do you tend to overwork and keep on in spite of exhaustion? *
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65. Do you have a strong sense of duty and never give up? *
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66. Do you neglect your own needs in order to complete a task? *
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67. Are you now going through, or have you recently gone through, an illness or personal ordeal which left you physically and mentally drained? *
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68. Do you tire easily with no reserve energy to complete your tasks or enjoy the day? *
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69. Do you feel sapped of strength and vitality, where even the least of effort exhaust you? *
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70. Do you often feel guilty? *
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71. Are you rarely content with your accomplishments, feeling you could always do better? *
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72. Do you blame yourself for other people's mistakes, feeling guilty that their shortcomings are in some way your fault or responsibility? *
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73. Are you overly concerned and worried about your loved ones? *
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74. Do you get distressed and disturbed by other people's problems? *
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75. Do you worry that harm may come to those you love? *
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76. Are you susceptible to feelings of terror and panic? *
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77. Do you become helpless and frozen in the face of your fear? *
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78. Are you troubled by nightmares? *
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79. Do you set high standards for yourself? *
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80. Are you strict with your health, work, and/or spiritual discipline? *
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81. Are you very self-disciplined, always striving for perfection? *
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82. Do you suffer from indecision, uncertainty, or hesitancy? *
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83. Do you have difficulty choosing between one thing and another? *
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84. Do you experience extreme mood swings or have difficulty keeping your balance? *
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85. Do you feel devastated due to a recent shock? *
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86. Do you feel withdrawn due to traumatic events in your life? *
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87. Have you recently, or in the past, suffered a personal loss which you haven't quite gotten over? *
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88. Do you feel extreme mental or emotional heartache? *
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89. Do you feel you have reached the limits of your endurance? *
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90. Are you in complete despair with all hope gone? *
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91. Do you get high-strung and very intense? *
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92. Do you try to convince others of your way of thinking? *
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93. Are you sensitive to injustice, almost fanatical? *
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94. Do you tend to take charge of projects, situations, etc? *
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95. Do you consider yourself a natural leader? *
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96. Are you strong-willed, ambitious, and often bossy? *
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97. Are you currently in a state of transition or change? *
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98. Do you get drained by people or situations? *
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99. Are you involved in a relationship or situation you would like to be free of but cannot break away from? *
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100. Do you give the impression that you're aloof? *
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101. Do you prefer to be alone when overwhelmed? *
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102. Do you feel you often don't connect with people? *
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103. Are you troubled by persistent, unwanted thoughts? *
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104. Do you relive unhappy events or arguments over and over again? *
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105. Are you unable to sleep at times because you can't stop thinking? *
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106. Do you feel that you can't find your path in life? *
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107. Do you feel you are drifting in life and can't find direction? *
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108. Are you ambitious but don't know what to do? *
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109. Do you find you are indifferent and apathetic toward life? *
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110. Are you resigned to your current circumstances, making little effort to improve things or find joy? *
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111. Do you feel you've given up and don't care one way or another what happens? *
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112. Through no fault of your own, do you feel that life has been unfair or unjust to you? *
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113. Have you become resentful and bitter to those who may have treated you poorly? *
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114. Despite all you have done, do you feel your best efforts have largely gone unrewarded, while others not as deserving as yourself, have gained? *
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